Client Onboarding Questionnaire

Name *

First

Last

Email *

Age *

Current weight (kg) *

Number of years recent cycling experience *

Type of Riding of interest *

Racing Licences/Memberships

British Cycling
TLI
BMCR
Other

Please highlight any licenses you currently hold

Describe your riding and racing experience, achievements, distances, average speeds, etc

Have you performed any kind interval training before? *

Yes
No

Please describe the kind of training you have been doing *

Please be as detailed as you want

FTP

Do you have an idea of your recent FTP

Threshold HR

Your Heart Rate at Thrreshold (when riding at your FTP – it should hold steady at this power

Max HR

The maximum HR you have seen for a few seconds (i.e. not a spike)

Equipment *

Software

Bikes

Time Available to Train *

Please describe the time available midweek and weekends that you can realistically dedicate to training.

Your Work *

Any Medical Conditions that may limit your ability to ride and train *

It is important to let me know if there is anything that may affect your health and ability to train

Any injuries or disabilities I need to be aware of *

Do you regularly

Consume Alcohol
Use recreational Drugs

If yes to any of the questions above, please describe here, including if you have received clearance to exercise from a medical professional

Have you ever been banned from competition for any reason *

If you answer yest to any of these questions, please elaborate in “Anything else you want to tell me” section

Anything else I should know?

You can use this for additional info

Data Protection Consent/GDPR *

I consent

I will keep the personal information you provide on computer record for the purposes of analysing your training status. I will not share your information with any 3rd parties.